Improve Hand Strength With Hand Massage:
Reduce Pain For Better Grip Power
Are your hands stiff or painful? You can now learn about the
benefits of hand massage and how to give a massage like a pro.
The Hanzzen guide gives you step-by-step
instructions about how to give a hand massage to
friends or how to massage your own hands.
A recent study showed that individuals who received a professional hand
massage once a week for four weeks and who performed self-massage once
a day during that time had less pain and greater grip strength than the control
group participants who received standard treatment.
Hands are often overlooked during
massages, even though they are
used more often than most other
parts of your body.
This report gives step-by-step
instructions to teach you how to give a
hand massage to another person that
takes about five minutes for each
hand.
Using massage oil or lotion, warm the receiver's hand with a
light, stroking motion.
Once the hand is warm, you apply
pressure to each finger, and then to
the back of the hand, the wrist, and
the palm.
To self-massage, warm your hand by
making a tight fist and then opening and
extending the fingers as far as possible four
or five times.
Hanzzen also has a portable hand massager if you want to
take hand massages to the next level.
A spokesperson for the company stated,
"Hand massage is an unfailing therapy for
anyone using smartphones to increase finger
flexibility and working speed. This exercise will
also benefit those who have sports injuries."
Visit
https://hanzzen.com/blogs/news/ho
w-to-give-a-hand-massage-
beginner-guide-hanzzen for more
information.
Check it out
today!