Fad diets can range from the ridiculous to the downright dangerous, leading one holistic nutritional consultant to develop a body detox program based on an age-old principle: organic whole foods. Go to https://www.poeholistichealth.com/ for more information.
Poe Holistic Health City: Shrewsbury Address: 129 Hartford Turnpike, Suite 4E Website: https://www.poeholistichealth.com/Tag Cloud
Shrewsbury, MA Body Detox & Purification: Why
Whole Foods Is The Answer
From drinking your own urine – um, yuck – to wearing
blue-tinted glasses, fad diets can range from the
ridiculous to “you must be joking.”
However, some body detox
programs are founded in real
and proven science, and whole
foods are a very good example.
Whole foods – those that have not been heavily processed – are the most sensible starting
point if you want to detoxify, specialist consultant Dr. Kristen Poe explains.
Of course, the most sensible approach is to
combine organic whole foods with exercise and
other lifestyle changes, and getting expert advice
can help you stay on track.
A recent study from Harvard University found that a
diet rich in whole and plant-based foods increased the
chances of healthy aging.
Many studies demonstrate the long-term health benefits of organic whole foods, which is why reputable
consultants like Dr. Poe focus on their use.
https://www.poeholistichealth.com/
Find Out More At https://www.poeholistichealth.com/
Whole Foods Is The Answer
From drinking your own urine – um, yuck – to wearing
blue-tinted glasses, fad diets can range from the
ridiculous to “you must be joking.”
However, some body detox
programs are founded in real
and proven science, and whole
foods are a very good example.
Whole foods – those that have not been heavily processed – are the most sensible starting
point if you want to detoxify, specialist consultant Dr. Kristen Poe explains.
Of course, the most sensible approach is to
combine organic whole foods with exercise and
other lifestyle changes, and getting expert advice
can help you stay on track.
A recent study from Harvard University found that a
diet rich in whole and plant-based foods increased the
chances of healthy aging.
Many studies demonstrate the long-term health benefits of organic whole foods, which is why reputable
consultants like Dr. Poe focus on their use.
https://www.poeholistichealth.com/
Find Out More At https://www.poeholistichealth.com/