Functional Medicine Specialist Helps
Men Reduce Inflammation For Better
Sleep
The odds are you're suffering from an inflammatory condition. If you
experience body aches and pains, poor sleep, anxiety, or gastrointestinal
problems, Dr. M Kara can help.
The renowned internist’s new
online guides are designed to
teach men how inflammation
manifests, what causes it, and
how to manage and treat it
through healthier lifestyle habits.
Dr. M Kara believes that
inflammation can have a
myriad of harsh impacts upon
your body and quality of life,
but it remains a little
understood condition.
Chronic inflammatory
conditions are lifestyle
diseases that owe to factors
like obesity, a diet high in
saturated fat and refined
sugar, smoking, and sleep
and stress disorders.
Dr. M Kara, as an internist
who specializes in the body's
organs and a functional
medicine MD with an interest
in preventative health, takes
a holistic approach to
inflammation.
He offers you strategies to reduce inflammation through better nutrition and
sleep, and provides tools to support your microbiome and improve your gut-
brain connection.
KaraMD knows that if you succeed in reducing inflammation, you will
also enjoy improved cognitive health, focus and concentration, and a
better mood.
Go to https://mkaramd.com to
find out more.