Learn How To Stop The Urge To Overeat With EFT Tapping: Best Salem, OR Life Coach

Learn How To Stop The Urge To Overeat With EFT Tapping: Best Salem, OR Life Coach , updated 4/1/22, 5:29 AM

Recognized Life Coach, Kat Pratt in Salem, Oregon helps clients struggling with food issues banish their cravings to eliminate emotional eating using the Emotional Freedom Technique (EFT) known as tapping. Stop blaming yourself and learn to love yourself instead. Learn more at https://www.katpratt.com

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Learn How To Stop The Urge To
Overeat With EFT Tapping: Best
Salem Life Coach
If you're struggling with your
relationship with food, and if it feels
like your cravings have some kind of
power over you, you can get the help
you need through mindful techniques
that do not include pills or ridiculous
amounts of punishing exercise.
Emotional Freedom Technique is a
tapping method that helps unlock
and reveal your issues or your
traumas so you can address the
real problem, restore your overall
balance and eliminate unhealthy
food cravings.
Get the help you need in either group or individual
EFT class sessions with Kat Pratt.
Kat is a life coach who
specializes in helping her
clients push past their
challenges so they can
become strong, self-reliant,
and their own number one
cheerleader.
Using EFT, Kat can help you
understand why you resort
to emotional eating as a way
of coping and banish those
impulses forever.
EFT uses finger tapping to
apply pressure on the same
energy points that
acupuncture targets with
needles. 
Stimulating these meridian
points using EFT tapping can
help eliminate the negative
emotions triggered by the
issues you struggle with to
restore balance.
EFT has been shown in clinical
treatment trials to have a lasting
effect on food cravings,
eliminating the overwhelming
urge to consume certain foods
and leading to significant weight
loss.
Find Out More At https://www.katpratt.com