Fort Collins South Best Workout Group
For High Intensity Hybrid Cardio
Training
Joining a gym is a
commitment, but one that
not many people are
willing to keep for long
enough to see results.
If you have this
problem, F45 Training
is exactly the solution
you have been looking
for.
Their high-intensity
workouts only take 45
minutes to complete,
meaning you don't need to
budget out half the day for
exercise.
They are also community-
driven, meaning that once
you join your program, those
around you will give you the
motivation you need to
succeed!
Their new Fort Collins South facility,
like all F45 gyms, is intended to act
as a hub for fitness-minded
individuals in the area who are
interested in a functional, fast
workout. 
The gym encourages a community of individuals
interested in helping one another achieve their
fitness goals.
The F45 workout is a guided hybrid workout that combines circuit
and HIIT-style exercises to maximize cardio and muscle
engagement without feeling overwhelming. 
Find out more at 
https://f45training.com/fortcollinss
outh