Online Therapy & Stress Management
Techniques Now Available In Evanston, IL
Licensed clinical social worker,
Shalini Van Ecka, MSW,
announced the launch of her
online therapy services for
residents in Evanston, Illinois.
Van Ecka guides you towards
better stress management and
life transition strategies
through cognitive behavioral
therapy.
The newly launched website
addresses the growing
demand in the market for
virtual mental health
services.
Named YourTime Counseling, the
website allows you to schedule
several online sessions with Van
Ecka for your specific psychological
concerns, from anxiety and
depression to self-esteem and
learning necessary coping skills.
Shalini Van Ecka says that
mental health therapy
should be affordable and
accessible.
Her teletherapy packages
benefit those suffering from
severe stress, whether from
work or triggered by personal
issues.
The sessions guide you to
identify your triggers and
how to manage them
healthily.
This is a more realistic
approach to therapy, as
sometimes you cannot
eliminate a stressor,
especially if the stressor is
work-related.
The social worker also
emphasizes that major life
changes can impact mental
health.
Van Ecka also serves clients
in Chicago, Arlington Heights,
Schaumburg, Oak Lawn,
Hammond, Orland Park, and
surrounding areas.
Go to
https://yourtimecounseling.or
g to learn more!