F45 Training Opens In Downtown Fort Collins, Colorado

F45 Training Opens In Downtown Fort Collins, Colorado, updated 5/1/22, 7:51 PM

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F45’s unique model focuses on functional training, while offering 5,000+ exercises and 45 different workout classes in its database

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F45 Training Opens In
Downtown Fort Collins,
Colorado
F45 Training, a globally-
franchised fitness facility
operation based out of Austin,
TX, has opened a new gym in
downtown Fort Collins , CO,
located at 221 East Mountain
Avenue, Suite 140.
F45's unique model focuses
on functional training, while
offering 5,000 exercises and
45 different workout classes
in its database.
F45 derives its name from "F" standing for functional training, while the "45" is
designated as the total amount of time for "Sweat-dripping, heart-pumping fun." With
exercises designed to use plyometric movements, timing, tempo, resistance,
strength, stamina, and more, F45's proven system is
The goal of F45 is to
provide functional full-body
workouts while improving
energy levels, metabolic
rate, strength, and
endurance.
The team training mentality at
F45 provides members an
opportunity to transform their
lifestyle while encouraging
community growth and a no-
ego attitude.
In addition to workouts and support from
trainers, F45's unique database of exercises
is designed so that members always have
new, fresh workouts each visit and tracking
of individual results is available through
monitors worn on the body and mapping to
digital screens within the facility.
F45 also offers weight
management support, including
free personal nutrition programs
to achieve health objectives with
daily meal plans, tracking, and
community support through the
F45 Challenge.
Offering a free trial membership, F45 is open
to those seeking a challenging, fun, and
results-driven approach to physical fitness
and mental fortitude; the F45 facility in Fort
Collins is located in the heart of the
downtown district, in renovated historic block
space full of modern amenities and
Find Out More At https://f45training.com/fortcollinsdowntown