Naperville, IL Psychological Training For
Athletes' Healthy Competitive Mindset
Does the sting of defeat hurt more than it
should? Do you find yourself burnt out,
anxious, or even panicky before competing?
Life for an athlete shouldn't be bogged down
by mental stress; if anything, it should be fun!
These courses from Psychedge are here to
help with that.
The new mental training
regiment has been designed to
keep you in a healthy mindset
to avoid the common pitfalls
associated with competition.
Among the topics presented
are ways that you can
maintain a competitive
mindset without causing
undue mental stress.
The PsychEdge courses can
help athletes on an individual
level, which leads to a
healthier team dynamic and
better play overall.
All great athletes have to fight
to make it to the top, but no
one should struggle with
depression and anxiety as a
result.
PsychEdge can give you the
tools you need to become
great without the harmful
aftereffects.
A major focus of this
instruction is on the
importance of overcoming
performance anxiety and
keeping a level head during
competition.
This focus is due to the fact that an
athlete who is attempting to maintain
a high rate of success without giving
the body and mind the rest they
need can experience burnout,
depression, or even physical injury.
The courses are
instructed by Coach
Sarah Greene-Falk.
She has spent the last 15 years
in the field of sports psychology
and has used her experience to
carefully craft these curricula
for maximum benefit.
Learn more at
https://www.psyched
ge.club