It can be disheartening to re-experience depression after you think you’ve been cured. Luckily, there are many effective ways to manage any recurring symptoms and prevent relapses. Learn more at https://missionconnectionhealthcare.com/mental-health/depression/depression-relapse-prevention/
Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/Tag Cloud
Managing Depression Relapse: Treatment
Recommendations From Experts
Although many forms of therapy can effectively treat
depression, at least 50% of patients will experience a
resurgence in symptoms following their treatment
period.
Warning signs include typical
symptoms of depression, such
as prolonged feelings of
sadness or hopelessness, a
return to negative thought
patterns, and persistent
irritability.
If your symptoms worsen, you may even find yourself withdrawing from social situations
and, in severe cases, entertaining thoughts of suicide.
If you’ve had the aforementioned symptoms for
more than two weeks, you are likely experiencing a
depression relapse and would benefit from re-
entering therapy.
Certain professional approaches, such as
mindfulness-based therapy (MBCT) and cognitive
behavioral therapy (CBT), available at Mission
Connection, are well-suited for depression.
You can also consider joining recovery groups to alleviate feelings of isolation. Adopting healthy
coping strategies will also help you manage relapses independently.
https://missionconnectionhealthcare.com/mental-health/depression/depression-relapse-prevention/
https://missionconnectionhealthcare.com/mental-health/depression/depression-relapse-prevention/
Find Out More At https://missionconnectionhealthcare.com/mental-
health/depression/depression-relapse-prevention/
Recommendations From Experts
Although many forms of therapy can effectively treat
depression, at least 50% of patients will experience a
resurgence in symptoms following their treatment
period.
Warning signs include typical
symptoms of depression, such
as prolonged feelings of
sadness or hopelessness, a
return to negative thought
patterns, and persistent
irritability.
If your symptoms worsen, you may even find yourself withdrawing from social situations
and, in severe cases, entertaining thoughts of suicide.
If you’ve had the aforementioned symptoms for
more than two weeks, you are likely experiencing a
depression relapse and would benefit from re-
entering therapy.
Certain professional approaches, such as
mindfulness-based therapy (MBCT) and cognitive
behavioral therapy (CBT), available at Mission
Connection, are well-suited for depression.
You can also consider joining recovery groups to alleviate feelings of isolation. Adopting healthy
coping strategies will also help you manage relapses independently.
https://missionconnectionhealthcare.com/mental-health/depression/depression-relapse-prevention/
https://missionconnectionhealthcare.com/mental-health/depression/depression-relapse-prevention/
Find Out More At https://missionconnectionhealthcare.com/mental-
health/depression/depression-relapse-prevention/