New Video Features Positive Ambient Music
And Affirmations For Improved Health
Eating too much? Pretending you
don't have the time to exercise?
Worry not! This new video offers you
gently spoken affirmations relating to
physical and mental wellness, set
over calming ambient music.
The video lasts just under five
minutes, allowing you to relax
and absorb its messages
without sacrificing a large
amount of time.
Along with the narration and
soundtrack, the other
prominent feature of the
video is its visual
component.
Many fruits and health foods
are displayed throughout the
video, highlighting bright
colors and appealing
textures.
With distractions abounding,
busy work schedules and
social commitments, it can be
difficult to consistently attend to
your health.
Experts in the field of mental
health often point to positive
self-talk as a means of
countering negativity in life.
The video's affirmations can be of
use to you when struggling with
internal blockages and self-
defeating interior monologues that
prevent you from making beneficial
changes to your diet and exercise
routine.
The video's spoken messages
range widely, sometimes
focussing on personal attitudes
towards food and lifestyle, and
other times being more orientated
towards metaphysical
acceptance.
These statements include: "I give
myself permission to have perfect
health", "I create good health by
talking about and thinking about my
wellness", and "The universe is
blessing me with good health." 
A commentator who
benefitted from the video
said: "These affirmations are
fantastic with amazing
visuals to match!" 
Go to
https://www.youtube.com/chan
nel/UCD8K-
oiIwQCD3pbvdMsK02g/videos
for more.