Eatontown, NJ Mental
Health Clinic Offers
Cognitive Behavioral
Therapy For ADHD
Do you find yourself procrastinating all the time? Finding it hard
to finish simple tasks? Are negative thoughts filling your head?
These are tell-tale signs of ADHD.
Consult with mental health
professionals at Positive Reset
and ask about cognitive
behavioral therapy.
The clinic's new services are available as in-person or telehealth
sessions and include cognitive restructuring techniques, positive self-
talk strategies, and more. 
With over 10 years of experience
behind them, the practice provides
quality mental health and addiction
treatment services to Eatontown and
surrounding neighborhoods.
According to mental health experts, if you have ADHD, you may suffer
from attention difficulties, hyperactivity, and impulsive behavior. These can
affect your ability to focus and derail your motivation and productivity.
If left untreated, your condition
can negatively affect your work
performance, self-esteem, and
relationships.
Medication alone cannot help you learn new skills that
promote long-term change.
The therapy provides you with
structure-focused treatments that help
you focus on recognizing negative
thoughts and transforming them into
more realistic beliefs.
Your treatment will involve in-person and telehealth
therapy sessions with a mental health counselor.
The structured meetings will consist of
psychoeducation, improving organizational
and planning skills, identifying and
navigating distractions and unhelpful
thoughts, developing adaptive thinking skills,
and preventing procrastination behaviors.
CBT is also used to treat depression, anxiety, and other mental health
conditions. It is similarly beneficial for people who do not suffer from
behavioral conditions but want to manage stress better.
The clinic offers other treatments
such as family and group therapy,
child and adolescent therapy,
marriage counseling, and grief
therapy. 
Visit http://www.positivereseteatontown.com to find out more!