Health & Wellness MD Expert Has Tips To Reduce
Inflammation For Middle Age Men
Thanks to Dr. M Kara and his online health
hub KaraMD, all the tools and advice you
need to live a healthy life are just the click of
a button away.
The functional medicine and
holistic health expert advocates for
healthier lifestyle habits and helps
inform men like you about key
health and wellness tools.
Cleveland Clinic, the
esteemed clinic where Dr.
M Kara worked for over 30
years as physician, recently
reported that less than half
of men in the US get regular
medical checkups.
That's why, through the
KaraMD platform, he
hopes to give you access
to meaningful, actionable
advice about the lifestyle
habits you can adopt to
boost your health.
He has advice to help you
reduce inflammation in
your body, support your
microbiome and gut-brain
axis, and improve your
cognitive health.
Dr. M Kara’s advice starts
with better nutrition, one of
the core areas in which
men in America often fail
to take adequate care of
themselves.
Recent topics you’re sure to
benefit from include a fall-themed
exploration of the health benefits
of pumpkins and pumpkin seeds
and natural cold and flu
remedies.
Go to https://mkaramd.com to find
out more.