Want to get in shape but don’t know where to start? Check out PrimalThenics’ group training sessions and personalised fitness evaluations, now available for new clients in Newmarket, Brisbane. Go to https://primalthenics.com/studio to find out more.
PrimalThenics City: Alderley Address: 71 Alderson Street Website: https://primalthenics.com/ Email: coach@primalthenics.comTag Cloud
Newmarket, QLD Group Fitness Training:
Personalised Evaluations & Nutrition App
PrimalThenics offers a range of group fitness classes
with personalised fitness evaluations to help you figure
out where you’re at and what you need to do to get
back on track.
According to PerfectGym,
personalised fitness
assessments can help you
establish attainable goals,
identify potential injury risks, and
provide a baseline for measuring
progress
Class options include flexibility, strength, and endurance sessions. Classes focus on
“primal” techniques such as balancing and climbing to build functional strength and agility.
PrimalThenics also offers a fitness app that
provides nutrition advice, exercise guides, and
fitness-related podcasts which you can use to
support your health and fitness journey.
“The PrimalThenics program has been a game-
changer; after three months, I have lost more than 10
kilograms, gained muscle mass, and have renewed
energy levels,” says one client.
PrimalThenics is led by Chris Miller, a fitness trainer who has coached multiple Commonwealth Games
athletes and sporting teams such as the Queensland Reds and the Wallabies.
https://primalthenics.com/studio
Go to https://primalthenics.com/studio to find out more.
Personalised Evaluations & Nutrition App
PrimalThenics offers a range of group fitness classes
with personalised fitness evaluations to help you figure
out where you’re at and what you need to do to get
back on track.
According to PerfectGym,
personalised fitness
assessments can help you
establish attainable goals,
identify potential injury risks, and
provide a baseline for measuring
progress
Class options include flexibility, strength, and endurance sessions. Classes focus on
“primal” techniques such as balancing and climbing to build functional strength and agility.
PrimalThenics also offers a fitness app that
provides nutrition advice, exercise guides, and
fitness-related podcasts which you can use to
support your health and fitness journey.
“The PrimalThenics program has been a game-
changer; after three months, I have lost more than 10
kilograms, gained muscle mass, and have renewed
energy levels,” says one client.
PrimalThenics is led by Chris Miller, a fitness trainer who has coached multiple Commonwealth Games
athletes and sporting teams such as the Queensland Reds and the Wallabies.
https://primalthenics.com/studio
Go to https://primalthenics.com/studio to find out more.