Healthy Meals From Registered Dietician: Easy
Breakfast, Lunch & Dinner Options
Picture this, you’ve been stuck all day at the
office, then stuck for way too long on the bus
getting home, then maybe your key got stuck
in the door for the umpteenth time because
you never have a minute to get another one
cut. Screw it, you think, I’ll just order takeout. 
Dietician Kate Pfeffer-Scanlan knows how easy
it is to open that app, open Netflix and just sit
back and wait for your food to arrive, but she
also knows how easy it is for bad eating habits
to become a lifelong problem. That’s why with
her new meal plans, she’s making healthy
eating easy.
With her new online hub, One Hungry
Bunny, Pfeffer-Scanlan is proud to be
bringing her extensive experience as an
inpatient dietician in acute and
rehabilitation clinical hospital settings to
Americans like yourself who are wishing to
adopt healthier eating practices.
According to Live Strong's joint research
with the Mayo Clinic, only 2.7% of
Americans have a healthy lifestyle. This
criteria requires people to be sufficiently
physically active, have a healthy diet, be
a non-smoker and have a healthy body-
fat percentage. 
Moreover, according to the 2020-
2025 Dietary Guidelines for
Americans, more than 80% of
Americans’ diets are low in
vegetables, fruits and other essential
nutrients, meaning you are probably
one of them.
Owing to a number of systemic factors such as
long working hours, the rise of takeout
services, the number of processed foods
available on supermarket shelves and more,
One Hungry Bunny understands that it can feel
overwhelmingly difficult and daunting to make a
healthy lifestyle change. 
Pfeffer-Scanlan also understands that even if
you want to adopt a more nutritionally
balanced diet, you probably don’t know
where to begin. As such, she is proud to be
offering a collection of quick and easy meal
ideas that cater to you, whether you are a
cooking novice or home chef.
Her new recipes make for tasty and filling
additions to your everyday lifestyle, while
still highlighting nutrient-dense
ingredients. Her individualized meal plans
provide solutions for your breakfast, lunch
and dinner, as well as for snacks in-
between meals.
Using a core ethos of nutrition supported
by sound science, One Hungry Bunny's
delicious new breakfast recipes include
highlights like Easy Baked Shakshuka
With Fennel and Goat's Cheese, and if
you are a sweet tooth, Healthy Berry
Overnight French Toast.
For lunch, you can select from options like
Kale Persimmon Salad With Homemade
Croutons or her Better Than Takeout
Vegetarian Lettuce Wraps. Pfeffer-Scanlan
has also taken care of dinner with simple takes
on traditional meals like her Gnocci or Chicken
With Fennel And Orange Sheet Pan Dinners. 
Go to
http://onehungrybunny.
com to find out more.