What Are You Grateful For? Write Them Down
In Daily Gratitude Journal For Women
Recently inspired by a Reddit
thread that asked, "What are you
most grateful for in your life?",
Quinnlyn & Co announces a new
item to its collection: a gratitude
journal for women.
The daily journal comes with
prompts that can be easily
answered in less than five
minutes.
 The newly announced
gratitude journal is
recommended for women who
are too busy to meditate or
practice other gratitude
techniques.
Now, you can use your
journal for only five minutes
and receive prompts on why
they are thankful for that
specific day.
Gratitude journaling is a
new trend in mindfulness
practice.
As its name suggests, the
exercise encourages people to
focus on positivity and list three
or more things they are grateful
for each day.
Through constant
practice, people often
experience improved
wellbeing.
Scientists have noted that
mental health is related to
physical health, in that people
are more vulnerable to an
impaired immune system if they
are emotionally disturbed.
Quinnlyn & Co recognizes
this and made its gratitude
journal for women
specifically to be easy and
fast to use.
Quinnlyn & Co is an all-
occasion gift shop featuring
handmade jewelry and
carefully curated items that
remind people of the beauty of
life.
Go to the link in the
description to learn
more.