What do you do when you become overwhelmed with negative emotions? How do you find your spark again when everything seems incredibly tough? Spiritual wellness coach Donnalynn Riley offers some suggestions in her newest podcast. Learn more at http://findingyoursparkagain.com/
Donnalynn Riley 8015 Sycamore Drive, New Port Richey, Florida 34654, United States Website http://DonnalynnRiley.com Email drileyisis@gmail.com
Heal Past & Find Your Spark With Emotional Release
Techniques From Spiritual Podcast
Donnalynn Riley, host of Finding Your Spark Again
Podcast, releases her newest episode, “How
Awareness and Releasing Emotions Work Together”
with Christina Fletcher.
The new episode encourages
you to reclaim your awareness
of wonder and curiosity.
Fletcher says that all humans are born
with an innate sense of self, which is why
children are easily entertained and
fascinated by the littlest things.
However, as we grow older, we
begin to detach from our inner
magic and begin seeing things
through other people, eventually
leading to a constant need for
external validation.
But this constant need to
be limitless may make
you feel like you’re not
“good” or “successful”
enough.
These negative emotions
tend to build up and
become incredibly
difficult to release or even
acknowledge over time.
Riley asks Fletcher for her tips for
letting go and shifting negative
emotions.
Learn more at
http://findingyoursparkagain.com/
Techniques From Spiritual Podcast
Donnalynn Riley, host of Finding Your Spark Again
Podcast, releases her newest episode, “How
Awareness and Releasing Emotions Work Together”
with Christina Fletcher.
The new episode encourages
you to reclaim your awareness
of wonder and curiosity.
Fletcher says that all humans are born
with an innate sense of self, which is why
children are easily entertained and
fascinated by the littlest things.
However, as we grow older, we
begin to detach from our inner
magic and begin seeing things
through other people, eventually
leading to a constant need for
external validation.
But this constant need to
be limitless may make
you feel like you’re not
“good” or “successful”
enough.
These negative emotions
tend to build up and
become incredibly
difficult to release or even
acknowledge over time.
Riley asks Fletcher for her tips for
letting go and shifting negative
emotions.
Learn more at
http://findingyoursparkagain.com/