Can I Be Happy Again After Burnout? Find Your Spark With This Mental Health Podcast

Can I Be Happy Again After Burnout? Find Your Spark With This Mental Health Podcast, updated 7/26/23, 11:22 PM

Is it possible to recover from burnout? Can you be happy again after emotional and physical exhaustion? Donnalynn Riley invites you to Find Your Spark Again with her latest podcast episode. Learn more at http://findingyoursparkagain.com

Donnalynn Riley 8015 Sycamore Drive, New Port Richey, Florida 34654, United States Website http://DonnalynnRiley.com Email drileyisis@gmail.com

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Can I Be Happy Again After Burnout?
Find Your Spark With Mental Health
Podcast
Donnalynn Riley, mental health advocate and positivity champion,
announces her latest podcast episode, “How to Find Happiness From
Burnout” with guest Avery Thatcher.
In the podcast, Riley
and Thatcher talk
about the need for self-
love, especially during
burnout.
Thatcher says that you
can find your spark
again by first
understanding how
you view yourself.
If your identity is so deeply entrenched
in something that is subconsciously
causing you pain, then you need to
understand why.
Whether it’s a job, relationship, or any
other factor, you need to define
yourself based on your values, not an
external source
Riley recommends that you find your own bliss.
She believes that all people deserve to live life to the fullest, not only to
prevent burnout, but so that they experience happiness every day.
Learn more at
https://findingyoursparkagain.co
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