Study by Jean Monnet University confirms the EXER-GENIE® Speed Trainer as a great tool for resistance sprint training. By precisely managing load-velocity, it enhances sprint performance, making it an invaluable tool for coaches and athletes to improve acceleration.
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Website: https://coach.exergenie.com/
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A Superior Tool for
Resistance Sprint Training
A recent study by Nayel
Constant at Jean Monnet
University confirms the
effectiveness of the Speed
Trainer EXER-GENIE® (STExe)
in resistance sprint
training (RST)
It is seen as a
valuable alternative
to sleds, offering
performance benefits
for enhancing sprint
capabilities
The study calibrated the
STExe, noting differences in
horizontal resistance force
across various notches and
cable distances for precise
load management during
training
STExe demonstrated linear load-velocity relationships (R² >
0.95), allowing individualized training programs based on
athlete performance metrics
Affordability and user-friendly design make it attractive
for coaches and athletes, with portability enabling
versatile training environments beyond traditional
settings.
Researchers highlighted the device's advantages in
practicality and cost-effectiveness, broadening
access to quality resistance sprint training
Primary researcher Nayel Constant highlighted the
device's calibration and reliability, providing
coaches with a tool for optimized training outcomes
Find Out More At
https://coach.exergenie.com
/
Resistance Sprint Training
A recent study by Nayel
Constant at Jean Monnet
University confirms the
effectiveness of the Speed
Trainer EXER-GENIE® (STExe)
in resistance sprint
training (RST)
It is seen as a
valuable alternative
to sleds, offering
performance benefits
for enhancing sprint
capabilities
The study calibrated the
STExe, noting differences in
horizontal resistance force
across various notches and
cable distances for precise
load management during
training
STExe demonstrated linear load-velocity relationships (R² >
0.95), allowing individualized training programs based on
athlete performance metrics
Affordability and user-friendly design make it attractive
for coaches and athletes, with portability enabling
versatile training environments beyond traditional
settings.
Researchers highlighted the device's advantages in
practicality and cost-effectiveness, broadening
access to quality resistance sprint training
Primary researcher Nayel Constant highlighted the
device's calibration and reliability, providing
coaches with a tool for optimized training outcomes
Find Out More At
https://coach.exergenie.com
/