Holistic Health MD Promotes Patient-
Led Healthcare Approach To Leaky
Gut In Men
If you’ve been feeling bloated, run-down and unable to focus, you
could be suffering from leaky gut. Thankfully, with Dr. M Kara,
you can restore your microbiome.
His new article, which is
featured on his popular blog,
contains information on the
condition and its connection to
poor sleep in men in their 30s
and over. 
Dr. M Kara espouses a patient-
led, preventative and integrated
model of healthcare that he
believes will benefit you if you
are suffering from leaky gut. 
The increased intestinal
permeability or
hyperpermeability that
characterizes leaky gut is that
nutrients are lost and toxins are
passed into your bloodstream. 
In turn, this can trigger an
inflammatory response in your
body and autoimmune diseases
like celiac, diabetes, arthritis,
chronic fatigue, fibromyalgia and
more. 
Dr M Kara believes there needs to be greater awareness
of the condition and how it impacts the quality of life of
sufferers like you. 
Dr M Kara wants to empower you to take your health into your own
hands and get a healthier gut, reduce inflammation, enjoy better sleep
and choose healthier lifestyle habits.
Go to https://mkaramd.com to
find out more.